maybe it was for good that we're actually much closer now i guess? or many much more comfortable now like this , and maybe someday we'll know why were not meant for each other. it was only 2 fucking stupid months but it was one of the best moments in my life.
if you ever wonder why i said youre the person that changed my life, i never really went for someone like i did for you, thats why when i had you in my arms, i'd swallow any shit you gave me and give you the world and its how you make me want you more, that you changed my life you make me realise that people cant just go for the person they like, they cant change someone else wants and need by asking for a chance, if the other person dosent like you, no matter how fucking much you do, that's your problem.
thank you so much for those who tried to cheer me up so much , especially you, 9. its like i lost all hopes and you know, its so hard to stand back up on my feet but now after one month, i guess there's nothing much i can change. its like written.
here's pictures for the whole april. sorry for abandon-ing my blog. here im back resume-ing blogging :p
one of the things that kept me alive at night, not thinking so much and distracting my fucking mind is this shit.
this shit, jirami. its really addictive its like you play today, tomorrow you feel like playing again.
if you dont know how to play, just remember. the more jokers and ace you have, its 50cents each from each player, and if you have 2 same colour ace, the price paid by each player is doubled, which makes it rm2 for each pair ace with the same colour.
my jokers
like this, it makes you rich
this one, even richer, with double pair ace with same colour.
here's one of the rami kaki that always ajak me rami
yup, thats his name. mun tou.
having football friendlies for almost every weekend.
well no one takes pictures while people kicking ball, everyone is busy doing their own shit.
btw arep bought new boots
well yes its fucking cool because its rm700+
its even more cool when you have this
holy mother fucking shit !@
well i bought new boots too :p
supposed to be rm700+ too but its old + discount so i got it at rm250 :p
seriously if you play football, dont buy the highest range boots, the most exp one. the minute i wore this shoe, i got a flying knee from the opponent keeper and bad sliding tackle. its like they're jealous of my fucking shoe assholes.
btw arep's car got mice wtf ? he was like " SUMPAH DOH AKU NAMPAK TIKUS ! AKU NAK AMBIK BAJU KEPALA TIKUS TU TENGOK KAT AKU "
how the fuck the tikus went in the car la?!
well we thought he was lying because we helped him search the whole car, dont have also, but there was a mice. so cute wei hahahah !
tu arep. tak erti jaga kereta. fml !
and to be the best driving instructor in the world WOOHOO RIGHT ZHEN ? WHO'S YOUR FIRST INSTRUCTOR ? WHO HELPED YOU PASS? :P you owe me kinkin
and to play brickbreaker in my boring lectures.
beat my high score you black berry holders !
and to picit my ex
and got myself bruises all over my left hand for that
this one's epic. she closed the file with my thumb in it, and lock the other side.
and picit all over my left arm. -.-
next is when i have my food. well you people should know by now food is first, fitness second. thats why im not in fitness first.
there was sushi king bonanza early april. rm2 per plate again. and i went for all four days. that one rocked me most baby :D
first day of bonanza
the last day.
yup sushi rocks my world.
nad's 19th bday party at delicious.
i didnt had money that time so i ate leftovers :D
this one's happy leftover. fucking good man this shit ! i think its cabonara something.
this one's nads left over :P sedap juga. hahaha !
so the girls being the girls and the pictures and gossip, what we guys do ?
hehehe. :3
and this made by azuan for nad, but i ate some :P
corn flakes cookies ? :D
im not sure if were the only one but i guess its when everyone celebrates a bday in delicious, they take a picture and say " we wanna put it up the hall of fame ? " or isit because there were 3 birthday celebrations there ?
and cooking my own dinner while parents went overseas
i swear i found the supplier for mcd nuggets. fucking good and the hash brown, its from mccain i think ? the exact same shit for mcd !
carls jr. with kristy :p
to have some thai food at somewhere near lookout point. who wants the fucking bomb for thai food contact me ill bring you there. fucking good shit !
and this, McCurry at jalan ipoh. this is the McCurry that McDonalds sue but lost to them. :D !
yup thats how they serve their dishes. rice + curry and with all the accessories like cili goreng, acca etc.
not bad la but abit too far to drive there just to eat that. not worth the drive though :P
stevens corner with nicole and syd after Kelly Clarkson's concert. no i didnt go they went, so we met at stevens corner
and met steven. thats steven from stevens corner with nicole's sunglasses wtf.
its written K C on their cheeks. wtf -.-
and this one is in cheras. if you live nearby leisure mall you should have seen this place called " Samy's Corner " i thought it was just some mamak but wtf, the food there is fucking marvellous !
nasi goreng singapore ( i never knew singapore had their own specialty for fried rice)
its rm6 but its fucking big and got sotong, prawns all over it man
pineapple fried rice. rm6 too. walah !
and this one's to all my tuition kaki when i was form5, those who goes to martin with me last time.
remember the mamak we used to lepak, the one mamak which has the best nasi lemak ever ?
its still the same. the nasi lemak is still world class. i miss lepak-ing around pudu la when i had tuition etc. :(
and now the random things i saw while emo-ing
-.- check out the name of the karaoke
new parking lot for fuckers who cant find parking to go pasar malam
yuen teng's camera fml
maykye's phone fml
best number plate for jenyen
tk looking at me saying "i gila football wei" with both his computers playing football games. wtf
and this one, i was heading back home , and reaching the connaught toll plaza, then i saw everyone stopped their car to look and i stopped mine too
like wtf everyone's looking in the drain and wtf
that fucking car flew down the drain, and the car is flat down. it looks as if the driver is crushed wtf !
sorry i cant get any clearer shot :(
and lastly, thank you for everything 9. and im really sorry for all the shit i put you through. ill try my best to be there whenever you need me :)
the kangaroo has a cock !
good fucking bye april.
34 comments:
One of the main problems people have in the barbell curl is they are entirely too loose. When doing ANY exercise with moderately-heavy to heavy weight, you should basically "solidify" your body, tightening everything up so that you're operating from a strong, stable base.Even a barbell curl should be done with a rock-solid body.So at the bottom of the movement, start by taking in a deep breath, puff your chest up high and get your shoulders back. In my experience, I've found it best to keep your breath held until just after you get past the half-way point of the curl. To get past that sticking point, you need the most stability possible for your levers to operate maximally.Once you get past that mid-way point, THEN exhale forcefully but not completely. You still need to keep some torso stability for holding the weight at the top of the exercise.Hold at the top for a moment. At this point you have a choice...you can immediately start lowering the bar and inhale on the way down or you can hold at the top and take a quick breath in and out then inhale on the way down after that.
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